Poor indoor air quality can lead to various health issues, such as respiratory problems, heart disease, and lung cancer. It can be affected by a variety of factors. Unfortunately, identifying the cause of poor indoor air quality is often difficult. To improve your home’s air quality, follow these four tips:
1. Change Your AC Filter
AC units are one of the main culprits when it comes to poor indoor air quality. They can remove up to most airborne particles, such as dust, pollen, and smoke. However, they do not remove other substances that can cause health problems. These include VOCs (volatile organic compounds) emitted by paint and varnish. That is why you should change your AC filters regularly and consider an air purification system.
2. Ventilate Your Home
Another way to improve your home’s indoor air quality is to ventilate it regularly. Ventilation systems can help you circulate the air in your home, which increases the flow of fresh air. The increased air circulation helps remove airborne particles, such as dust and pollen. You should also leave windows open whenever possible, especially during the day.
3. Use HEPA Filters
Plain dust masks often do not block harmful particles, such as VOCs. However, HEPA filters effectively remove a large variety of airborne particles. HEPA filters should be used in areas with products that emit harmful substances. These include gas stoves, cleaning supplies, and paint.
4. Use Laundry Detergent Free of Harmful Chemicals
There is often a fine line between clean and toxic regarding home cleaners. Look for products that contain fewer chemical additives, such as fragrances and dyes, to reduce their presence in your clothing. Use vinegar instead of bleach to remove stains on your clothes.
Poor indoor air quality can greatly impact your health, especially when you spend a lot of time at home. Following these tips for improving your home’s air quality will help prevent indoor pollutants from causing health issues.
Our Professional Services
If you are a resident of Aitkin or its surrounding areas and need help determining the best way to improve your indoor air quality, give us a call at Northern Air Plumbing & Heating. Our experienced professionals will inspect the conditions around your home and give the best advice to follow. Other services we offer include heating, air conditioning, indoor air quality, whole-house fans, ventilation, refrigeration, boilers, and plumbing.Tags: Air Purifier, Ventilation Systems